Why It's Important to Find a Treadmill That Folds Up

A treadmill can help you meet your goals, whether you're training for a race or just want to get in an exercise session. But it's important to choose one that folds to save space.

To fold a treadmill, raise the deck towards the display. Then turn the knob with care to secure it.

Compact Design

Foldable treadmills are small enough to fit under a bed or in the closet when not in use but still provide plenty of running space. The treadmills that fold are usually less expensive than non-folding treadmills, and they can help you keep active during times when the weather isn't great or when you're working.

To find out if a treadmill that folds is the ideal choice for you, consider your goals for fitness and what you plan to use it for. Some models are designed to be used for walking only, while others are able to support gentle jogging or even shorter runs. If you're interested in training that involves running or higher speeds, it's essential to determine the treadmill's speed range and motor size prior to purchasing.

Non-folding treadmills tend to be heavier, which allows them to remain stable at high speeds. The treadmills that fold can be less stable, especially when used by runners who are pushing themselves to the limits. Choose a treadmill that folds with safety features such as an emergency stop button to ensure that you can shut it down easily if you lose control.

Pick a treadmill with a powerful motor, and a large deck should you decide to purchase a foldable one that is safe for runners. A 2.5 horsepower motor is adequate for casual joggers or sprinters. Serious runners should look for an engine that has at minimum 3.5 horsepower to ensure that they are able to run at high speeds comfortably. Also, consider treadmills with built-in cushioning to lessen the strain on your knees so that you can run for long periods of time without fearing injury.

Convenient Storage

When you're not using your treadmill, it ought to be able to fold it up. Most folding electric treadmill treadmills feature wheels and can be easily removed from the area where you exercise to make space for other activities like when kids come home from school or when you have guests coming over later. Non-folding models usually require more space since they are built to be permanent fixtures in your home.

Although many treadmills that fold up are specifically designed for smaller spaces, they don't compromise on features or performance. The NordicTrack Commercial 1750 treadmill, for example, folds up quickly thanks to the patented EasyLift mechanism. The treadmill features a 3.5 CHP engine as well as the 15% incline and a 3% decline.

Another alternative is the SF T7632 folding treadmill from Sunny Health & Fitness. This treadmill is easy to put in a cupboard or under a desk, and still has a comfortable running surface. Its compact design and robust construction make it a good option for those looking to do some exercise while working or watching TV.

If you are considering buying a treadmill that folds, be sure you read the description so that you understand how it folds and stored. It is also important to take into consideration the dimensions of the frame and weight, as well as any additional features like wheels or carry handles.

Travelle Gaines is a personal trainer in Los Angeles at Blocks Nutrition. She explained to PEOPLE that the biggest hurdle to being active was the lack of time. A folding treadmill is the perfect option for those who are always busy. She says a treadmill that folds allows people to run in the morning or after work, or during lunch.

Easy to Operate

The best treadmills that fold are easy to use regardless of whether you're making use of them for a quick run or for a home workout. Victoria Brady, ACE-CPT and fitness brand Fyt recommends an option with simple controls, such as buttons for speed or incline, as well as touchscreen programming. Look for a motor with 2.0-2.5 HP if you intend on walking with power and choose one that can support routine running if you're a serious running enthusiast.

A good foldable treadmill should also have wheels to make it easier to move around your space, says Sydney Bueckert, an NASM-CPT and lead in-house trainer at Sunny Health & Fitness. It's much easier to get on and off a treadmill with wheels. You don't need to be concerned about moving the treadmill by yourself.

It is also recommended to look for models that have extra features like ports for USB cables as well as headphone jacks, and a device holder. The Echelon Auto Fold Connected Treadmill has a bright, crisp display that shows a variety of motivational indicators. It also allows you to connect it to fitness apps and monitor your heart rate among other things.

Other features you can look for are the safety clip, which stops the treadmill from working when someone walks on it while it's being used and an automatic folding deck into a 45-degree incline when you lift it from the bottom of the treadmill. Also, consider a model that has gas shocks, which allows the deck to be lowered gradually and gently instead of slamming onto the ground (like certain models do without this technology). You'll want to check that your new treadmill is in compliance with the local safety requirements for its operation, too.

Safety

When you are choosing a treadmill that folds be sure to check for safety features. The majority of folding treadmills have an safety lock to keep the deck in place in storage mode. This feature stops the deck from being released accidentally when the machine is used. It helps to keep children away from the machine.

Another important security feature to look out for is a power cord lock. This will ensure that the treadmill is shut off and away from reach at the end of each exercise. This is crucial, particularly in the case of children who might be tempted to play with the cords or turn on the treadmill. If the treadmill isn't properly locked and shut off after each use it might be able to be turned on accidentally. Children may pull the cord, causing it to speed up.

You should also ensure that the treadmill is away from things like curtains or drapes that might inadvertently hang down close to the treadmill while using it. This could result in the risk of slipping and increases the chance of injury. It is also recommended to use a treadmill with the right shoes. This will help reduce the risk of tripping over objects in your home, and will also aid in maintaining a steady pace when walking or running on the treadmill.

It is also a good idea to fold up the treadmill and secure it prior to leaving it in a public area like a gym or school. This reduces the chance of injury for students and other patrons who are not familiar with the treadmill's operation or the noise level in a noisy area.

Stability

A treadmill that folds up has a lower center of gravity than a non-folding model and is therefore more stable. It is less likely to tip over and cause injuries if you step on the treadmill or tilt it too far. It takes up less space, which is important when you live in a tiny space or a home. It is also much easier to transport a Treadmill fold up that can be folded. This can be a major benefit if you plan to take it with you on workout trips or business travel. It is also a good idea to pick a folding treadmill with wheels and a handle. This makes it easier to move around.

It is essential to consider the speed range and incline functions when choosing a treadmill foldable. If you plan to run on the treadmill the speed of 7.5 mph will likely be sufficient. However, if you are a competitive runner, it may be necessary to choose the fastest motor.

It is also important to ensure whether the treadmill can be folded and unfolded quickly. Some models require two people to fold and fold, while others can be easily folded by one person. The best treadmills will come with clear instructions on how to fold it correctly. It is also important to follow the guidelines of the manufacturer for regular maintenance and cleaning of the treadmill.

While some treadmills that fold are easy to operate and store, others can be difficult to maneuver. It is recommended to go through the user's manual thoroughly to learn how the machine works. You should then practice using the machine before deciding if it is suitable for your fitness needs.